*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

  :root {
    --orange: #df4a03;
    --orange-glow: rgba(223,74,3,0.18);
    --dark: #0a0a0a;
    --dark2: #111111;
    --dark3: #181818;
    --card: #141414;
    --border: rgba(255,255,255,0.07);
    --text: #f0ede8;
    --muted: #888;
    --white: #ffffff;
  }

  html { scroll-behavior: smooth; }

  body {
    background: var(--dark);
    color: var(--text);
    font-family: 'Barlow', sans-serif;
    overflow-x: hidden;
  }

  

  @keyframes linePulse {
    0%,100% { opacity: 0.5; }
    50% { opacity: 1; box-shadow: 0 0 24px var(--orange); }
  }

  .hero-text {
    position: relative;
    z-index: 2;
    padding: 80px 60px 80px 90px;
    animation: fadeUp 1s ease both;
  }

  @keyframes fadeUp {
    from { opacity: 0; transform: translateY(40px); }
    to   { opacity: 1; transform: translateY(0); }
  }

  .hero-eyebrow {
    font-family: 'Barlow', sans-serif;
    font-weight: 300;
    letter-spacing: 0.35em;
    font-size: 0.75rem;
    text-transform: uppercase;
    color: var(--orange);
    margin-bottom: 20px;
  }

  .hero-title {
    font-family: 'Bebas Neue', sans-serif;
    font-size: clamp(3.5rem, 7vw, 6.5rem);
    line-height: 0.95;
    letter-spacing: 0.02em;
    color: var(--white);
    margin-bottom: 4px;
  }

  .hero-title span {
    color: var(--orange);
    display: block;
  }

  .hero-divider {
    width: 60px;
    height: 2px;
    background: var(--orange);
    margin: 28px 0;
  }

  .hero-tagline {
    font-weight: 300;
    font-size: 1rem;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    color: var(--muted);
    line-height: 1.8;
    margin-bottom: 48px;
  }

  .hero-cta-group {
    display: flex;
    gap: 14px;
    flex-wrap: wrap;
  }

  .btn {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    padding: 14px 32px;
    font-family: 'Barlow', sans-serif;
    font-weight: 700;
    font-size: 0.8rem;
    letter-spacing: 0.15em;
    text-transform: uppercase;
    text-decoration: none;
    border: none;
    cursor: pointer;
    transition: all 0.3s ease;
  }

  .btn-primary {
    background: var(--orange);
    color: #fff;
    clip-path: polygon(0 0, calc(100% - 12px) 0, 100% 12px, 100% 100%, 12px 100%, 0 calc(100% - 12px));
  }

  .btn-primary:hover {
    background: #ff5a10;
    transform: translateY(-2px);
    box-shadow: 0 12px 40px rgba(223,74,3,0.45);
  }

  .btn-ghost {
    background: transparent;
    color: var(--text);
    border: 1px solid var(--border);
    clip-path: polygon(0 0, calc(100% - 12px) 0, 100% 12px, 100% 100%, 12px 100%, 0 calc(100% - 12px));
  }

  .btn-ghost:hover {
    border-color: var(--orange);
    color: var(--orange);
    transform: translateY(-2px);
  }

  /* hero photo side */
  .hero-photo {
    position: relative;
    height: 100vh;
    display: flex;
    align-items: flex-end;
    justify-content: center;
    animation: fadeUp 1s 0.3s ease both;
  }

  .hero-photo-bg {
    position: absolute;
    inset: 0;
    background: linear-gradient(135deg, #1a1a1a 0%, #0d0d0d 100%);
  }

  /* Gym silhouette SVG background */
  .hero-photo-bg::after {
    content: '';
    position: absolute;
    inset: 0;
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 800 900'%3E%3Crect width='800' height='900' fill='%23111'/%3E%3Crect x='700' y='0' width='20' height='900' fill='%23181818' opacity='.6'/%3E%3Crect x='660' y='0' width='10' height='900' fill='%23181818' opacity='.4'/%3E%3Crect x='620' y='100' width='6' height='700' fill='%23222' opacity='.5'/%3E%3Crect x='0' y='0' width='800' height='2' fill='%23E84B00' opacity='.12'/%3E%3C/svg%3E");
    background-size: cover;
    opacity: 0.6;
  }

  .photo-placeholder {
    position: relative;
    z-index: 2;
    width: 100%;
    height: 100%;
  }

  /* Big person SVG illustration */
  .person-svg {
    width: 340px;
    max-width: 90%;
    filter: drop-shadow(0 0 60px rgba(223,74,3,0.15));
    animation: float 6s ease-in-out infinite;
  }



  .photo-caption {
    position: absolute;
    bottom: 40px;
    left: 50%;
    transform: translateX(-50%);
    text-align: center;
    z-index: 3;
  }

  .photo-caption .sig {
    font-family: 'Barlow', sans-serif;
    font-style: italic;
    font-weight: 300;
    font-size: 2rem;
    color: var(--orange);
    letter-spacing: 0.05em;
  }

  .photo-caption .role {
    font-weight: 700;
    font-size: 0.65rem;
    letter-spacing: 0.4em;
    text-transform: uppercase;
    color: var(--muted);
    margin-top: 4px;
  }

  /* ── STATS BAR ── */
  .stats-bar {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    border-top: 1px solid var(--border);
    border-bottom: 1px solid var(--border);
    background: var(--dark2);
  }

  .stat {
    padding: 32px 40px;
    border-right: 1px solid var(--border);
    text-align: center;
    transition: background 0.3s;
  }

  .stat:last-child { border-right: none; }

  .stat:hover { background: var(--dark3); }

  .stat-icon {
    font-size: 1.6rem;
    margin-bottom: 10px;
    display: block;
  }

  .stat-label {
    font-size: 0.68rem;
    letter-spacing: 0.25em;
    text-transform: uppercase;
    color: var(--muted);
    font-weight: 600;
    line-height: 1.5;
  }

  /* ── SECTION STYLES ── */
  section { padding: 100px 80px; }

  .section-label {
    font-size: 0.68rem;
    letter-spacing: 0.35em;
    text-transform: uppercase;
    color: var(--orange);
    font-weight: 700;
    margin-bottom: 12px;
  }

  .section-title {
    font-family: 'Bebas Neue', sans-serif;
    font-size: clamp(2.5rem, 5vw, 4.5rem);
    line-height: 1;
    color: var(--white);
    margin-bottom: 20px;
  }

  .section-title span { color: var(--orange); }

  .section-desc {
    font-weight: 300;
    font-size: 1rem;
    line-height: 1.75;
    color: var(--muted);
    max-width: 500px;
  }

  /* ── SERVICES ── */
  .services { background: var(--dark); }

  .services-header {
    margin-bottom: 60px;
    display: flex;
    justify-content: space-between;
    align-items: flex-end;
    flex-wrap: wrap;
    gap: 24px;
  }

  .services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2px;
  }

  .card {
    background: var(--card);
    border: 1px solid var(--border);
    padding: 40px 36px;
    position: relative;
    overflow: hidden;
    transition: all 0.4s ease;
    cursor: default;
  }

  .card::before {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(135deg, var(--orange-glow), transparent);
    opacity: 0;
    transition: opacity 0.4s;
  }

  .card:hover { border-color: var(--orange); transform: translateY(-4px); }
  .card:hover::before { opacity: 1; }

  .card-accent {
    position: absolute;
    top: 0;
    left: 0;
    width: 3px;
    height: 0;
    background: var(--orange);
    transition: height 0.4s ease;
  }
  .card:hover .card-accent { height: 100%; }

  .card-icon {
    width: 52px;
    height: 52px;
    margin-bottom: 24px;
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .card-icon svg {
    width: 100%;
    height: 100%;
  }

  .card-tag {
    display: inline-block;
    font-size: 0.6rem;
    font-weight: 700;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    color: var(--orange);
    background: var(--orange-glow);
    padding: 4px 10px;
    margin-bottom: 16px;
  }

  .card-title {
    font-family: 'Bebas Neue', sans-serif;
    font-size: 1.7rem;
    letter-spacing: 0.05em;
    color: var(--white);
    margin-bottom: 12px;
    line-height: 1;
  }

  .card-desc {
    font-size: 0.88rem;
    font-weight: 300;
    line-height: 1.7;
    color: var(--muted);
  }

  .card-footer {
    margin-top: 28px;
    padding-top: 20px;
    border-top: 1px solid var(--border);
    display: flex;
    align-items: center;
    justify-content: space-between;
  }

  .card-cta {
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.15em;
    text-transform: uppercase;
    color: var(--orange);
    text-decoration: none;
    display: flex;
    align-items: center;
    gap: 8px;
    transition: gap 0.3s;
  }

  .card:hover .card-cta { gap: 14px; }

  /* ── ABOUT ── */
  .about {
    background: var(--dark2);
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 80px;
    align-items: center;
  }

  .about-visual {
    position: relative;
  }

  .about-box {
    background: var(--dark3);
    border: 1px solid var(--border);
    padding: 60px 50px;
    position: relative;
  }

  .about-box::before {
    content: '';
    position: absolute;
    top: -1px; left: -1px;
    width: 60px; height: 3px;
    background: var(--orange);
  }

  .about-box::after {
    content: '';
    position: absolute;
    top: -1px; left: -1px;
    width: 3px; height: 60px;
    background: var(--orange);
  }

  .about-quote {
    font-family: 'Bebas Neue', sans-serif;
    font-size: clamp(1.8rem, 3vw, 2.8rem);
    line-height: 1.1;
    color: var(--white);
    margin-bottom: 24px;
  }

  .about-quote em {
    color: var(--orange);
    font-style: normal;
  }

  .about-body {
    font-size: 0.92rem;
    font-weight: 300;
    line-height: 1.8;
    color: var(--muted);
  }

  .pillars {
    margin-top: 40px;
    display: grid;
    grid-template-columns: 1fr 1fr 1fr;
    gap: 1px;
    border: 1px solid var(--border);
  }

  .pillar {
    padding: 20px 16px;
    text-align: center;
    border-right: 1px solid var(--border);
    background: var(--dark);
  }

  .pillar:last-child { border-right: none; }

  .pillar-word {
    font-family: 'Bebas Neue', sans-serif;
    font-size: 1.1rem;
    letter-spacing: 0.1em;
    color: var(--white);
    display: block;
  }

  .pillar-dot {
    display: block;
    width: 4px; height: 4px;
    border-radius: 50%;
    background: var(--orange);
    margin: 8px auto 0;
  }

  /* ── CONTACT ── */
  .contact {
    background: var(--dark);
    text-align: center;
    padding: 120px 80px;
    position: relative;
    overflow: hidden;
  }

  .contact::before {
    content: '';
    position: absolute;
    top: 50%; left: 50%;
    transform: translate(-50%, -50%);
    width: 800px; height: 800px;
    background: radial-gradient(circle, var(--orange-glow) 0%, transparent 65%);
    pointer-events: none;
  }

  .contact-title {
    font-family: 'Bebas Neue', sans-serif;
    font-size: clamp(2.5rem, 6vw, 5.5rem);
    line-height: 1;
    color: var(--white);
    margin-bottom: 20px;
    position: relative;
    z-index: 1;
  }

  .contact-title span { color: var(--orange); }

  .contact-desc {
    font-size: 1rem;
    font-weight: 300;
    color: var(--muted);
    letter-spacing: 0.1em;
    margin-bottom: 50px;
    position: relative;
    z-index: 1;
  }

  .contact-links {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 20px;
    flex-wrap: wrap;
    position: relative;
    z-index: 1;
  }

  /* ── FOOTER ── */
  footer {
    background: #080808;
    border-top: 1px solid var(--border);
    padding: 32px 80px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: 16px;
  }

  .footer-brand {
    font-family: 'Bebas Neue', sans-serif;
    font-size: 1.1rem;
    letter-spacing: 0.2em;
    color: var(--white);
  }

  .footer-brand span { color: var(--orange); }

  .footer-copy {
    font-size: 0.72rem;
    color: var(--muted);
    letter-spacing: 0.1em;
  }

  /* ── NAV ── */
  nav {
    position: fixed;
    top: 0; left: 0; right: 0;
    z-index: 100;
    padding: 22px 80px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    background: rgba(10,10,10,0.85);
    backdrop-filter: blur(20px);
    border-bottom: 1px solid var(--border);
    transition: padding 0.3s;
  }

  .nav-brand {
    font-family: 'Bebas Neue', sans-serif;
    font-size: 1.3rem;
    letter-spacing: 0.2em;
    color: var(--white);
    text-decoration: none;
  }

  .nav-brand span { color: var(--orange); }

  .nav-links {
    display: flex;
    align-items: center;
    gap: 36px;
    list-style: none;
  }

  .nav-links a {
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    color: var(--muted);
    text-decoration: none;
    transition: color 0.3s;
  }

  .nav-links a:hover { color: var(--orange); }

  /* ── RESPONSIVE ── */
  @media (max-width: 900px) {
    nav { padding: 18px 24px; }
    .nav-links { display: none; }

.stats-bar { grid-template-columns: 1fr; }
    .stat { border-right: none; border-bottom: 1px solid var(--border); }
    .stat:last-child { border-bottom: none; }

    section { padding: 70px 28px; }
    .services-header { flex-direction: column; align-items: flex-start; }

    .about {
      grid-template-columns: 1fr;
      gap: 40px;
      padding: 70px 28px;
    }

    footer { padding: 24px 28px; flex-direction: column; text-align: center; }
    .contact { padding: 80px 28px; }
  }